ArticlesDIET IN OBESITY: ALTERNATIVE ADVICES AVAILABLE There are countless commercial diets thrust upon the public in newspapers, bookshops, on TV, the internet and on the coffee morning circuit. Many of these may have benefits and others remarkable, or alarming, ramifications. To succeed and make money for its inventor, any commercial diet must have a unique and novel aspect or idiosyncrasy that makes it different to those which have gone before. It is exactly this idiosyncrasy that should make us treat the diet with suspicion. There has been no great evolutionary advance in the human digestive or metabolic systems, or major breakthrough in the science of nutrition, to necessitate brand new diet theories. On the contrary, new diets either repackage what we already know in different, easily understood words and phrases - which should be encouraged - or else are fad diets without scientific basis - which shouldn't. There is a growing body of opinion, especially in the US, known as the 'undieting' lobby, which takes the argument one step further and is opposed to any sort of structured diet programme. The National Eating Disorders Association in The US describes dieting as a dangerous eating disorder, defining it as: Any attempt in the name of weight loss, 'healthy eating', or body sculpting to deny your body of the essential, well-balanced nutrients and calories it needs to function to its fullest capacity. Its literature spells out the dangers of yo-yo dieting (including 'negative impacts on the metabolism'), psychological problems (including depression) and progression to other eating disorders. It reports that 40-50% of women in the US are dieting at any one time, 40-60% of high-school girls are dieting and that 46% of 9- to 11-year-olds are dieting 'sometimes or very often'. Although extremely eloquently put and vigorously argued, these views are rather extremist and overlook the simple fact that reputable weight-loss diets save lives, particularly in the case of diabetics and sufferers of coronary heart disease. A sensible approach is to treat 'dietary change' as one thing, by educating patients on good and bad nutrition and giving them the skills to permanently alter their own feeding habits, but to treat 'Diets' with caution. Patients have the ability to choose their preferred method of losing weight, be it through primary care or buying a book, attending a private slimming clinic or accessing help on the internet. Primary care has neither the time nor the resources to cope with each and every obese person without outside help. Although today's commercial diets have a more scientific basis, there are still some slightly unusual concepts being promoted, which may not entirely fit in with what we learnt at medical school. It is part of the job of the primary care team to tiptoe through the minefield of the modern commercial diets and to encourage patients to follow a path that is not only clinically acceptable but also suits the individual's taste, social circumstances, working environment and family life. *21/312/5* WEIGHT LOSS/BODY-BUILDING
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