WEIGHT MANAGEMENT: EARLY EXAMPLES OF POPULAR DIETARY ADVICE
From the late eighteenth to the early twentieth centuries there were widely varying approaches to weight management:
- Epstein believed that fat should be allowed in the diet because, although high in calories, it promoted satiety. This is the opposite of what we now believe - fat is high in calories but poor at promoting satiety compared with protein or carbohydrate.
- Oertel recommended withholding fluid as a means of reducing fat, a regime attempted - apparently successfully - by Otto von Bismarck.
- It is no great surprise that the weight management scheme put forward by Weir Mitchell gained popular success. It comprised an intriguing combination of milk, shellfish, rest and Swedish massage.
- Yeo was very specific about precisely which alcoholic drink was preferable to induce maximum weight loss: Hock, Moselle or light claret, but certainly no beer or porter.
- This theme was continued by Dujardin, who shunned the evils of soup of all kinds, recommending wine as an alternative. No publisher in the world would have wasted his ink to publicize such remedies unless there was popular interest and some money to be earned and, if people genuinely lost weight on such regimes, they should be given the appropriate credit.
*19/312/5*
WEIGHT LOSS/BODY-BUILDING
|

Order Online or Call Toll-Free 24 Hours a Day
1-800-238-1413
Ref Code: 538149
Click here for Local and International Phone Numbers