ArticlesNOURISHING AND TOXIC LIVING: EVERYTHING IS RELATIVE All behavior is a matter of degree; we are never wholly nourishing or wholly toxic. Jamming our thinking into categories is the source of many toxic attitudes. Any land of behavior—for example, honesty— not only is relative but fluctuates widely within the same person, depending on circumstances and needs. To label a person as "honest" or "dishonest" is to insist on placing him in an artificial box. For example, how honest a person is depends upon the situation in which he is functioning. A bank teller may be compulsively honest when working at his job, but if he finds a wallet full of money on the street he may or may not return it intact to its owner. Categorical thinking is a self-imposed enslavement that oppresses the person with value judgments, and it is extremely toxic in relationships with one's self and the world. The person is always stuck (or sticking others) with 'labels." A human being and his behavior are a process, in which change is constantly occurring. We can modify our behavior in ways of our own choosing. Change or growth does not imply that we must make our self over or that the "bad" or "diseased" part of our self must be eliminated as if by surgery. *18\350\8* Weight loss
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